Day 188 – homemade health!

Oooh, I just couldn’t wait to show you this post today. I made homemade almond milk last night. Yay for me-it was so easy, too.

Almonds are a great source of protein and essential fats as well as a great dairy “alternative” when turned into “milk”.

Check out the recipe below; it was so easy and the only substitute I did was since I didn’t have any dates, I used about 2 tb of honey to flavor it a little.

http://vegetarian.about.com/od/rawfoodsrecipes/r/almondmilk.htm

almond

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